Friday, July 13, 2012

Happy Day 3, or, Friday the 13th!

I'm still hungry, but I'm losing weight. My 1,800 calorie a day, mainly whole food diet, seems to be working. I'm drinking lots of water as well.

Yesterday was pretty basic. It's too hot for exercise here. It was 109 degrees yesterday.

Anyway, for now, I'm relying on this diet, and, for now, and I've lost 8 pounds from the start of the juice diet last Saturday morning.

Breakfast was the standard oatmeal and banana, with a lunch burrito of spinach, onion, tomato, and egg.

Dinner was magnificent, though. A honey wasabi glazed piece of salmon, with a bulgur spinach melange.

See for yourself. Yummy, right? :)

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